I’m no stranger to fear of other people's opinion, criticism or judgement.
And while I can’t tell you the first time I felt this kind of fear, I can tell you it crept into my body like a thief in the night just...
You can’t scroll past a Facebook video or an Instagram quote without some well intentioned guru or guru in training telling you that your perfectionism and procrastination are cured only by taking action.
But if one...
I’m not a zen person.
I’m what you might call entertainingly high strung.
I take many deep breaths throughout the day because I find myself…agitated.
This agitation is what initially led me to yoga.
In 2004, after leaving my corporate position as head of sales and marketing for a big magazine publisher, I launched my first business - writing training programs for adult learning centers and online community colleges.
If we were lounging side-by-side at the Catskills, we’d bond over fruity drinks with pink umbrellas and then exchange emails on the back of a ring stained coaster. (HOW FAB IS THAT?!)
THE BAD NEWS? We’re all out of coasters. The good news? We can still become email pen-pals. Yay! My email is email@example.com. What’s yours?
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